There are 8 dimensions of wellness:
1.Emotional 2. Spiritual 3. Intellectual 4. Physical 5. Environmental 6. Financial 7. Occupational 8. Social One idea about the 8 dimensions of wellness is if you can change your habits, you can change the quality of your life. Today we will focus on financial wellness. Financial wellness is learning how to manage financial expenses. Financial stress is common for many adults. Learning how to manage money now can help us better prepare for our future. You might be thinking, I’m not old enough to work and earn my own money yet. However, many teens are given money as gifts, an allowance, and money for lunch and snacks. You can start tracking and budgeting that gifted money now. Here are a few ideas: How to cut spending and still get to do and buy cool things The Lunch Tracker app helps users track how much they spend on food. See how all that snack spending can add up! This might be helpful to keep in mind anyone heading to the Comp next year! Lunch Tracker App Try setting a spending budget with the money you have now. Oh My Cost For more ideas, visit: https://www.opploans.com/oppu/articles/middle-school-financial-literacy/
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