Aulneau Renewal Centre is offering "Wellness Checks" to anyone feeling they might need one. Call (204) 987-7090 and leave your name and number and the counsellor will call you back. Online registration can be found here.
The Anxiety Disorders Association of Manitoba (ADAM) has started an anxiety support line to help people cope with the stress of COVID-19. Starting Monday, people can contact the support line at 204-925-0040 to speak to one of the organization's staff.
Virtual Calming Room
CRISIS LINES
24 hour Crisis Line: 204-482-5419 or 1-866-427-8628
Mobile Crisis Services: 204-482-5376 or 1-877-499-8770
Adult 2:00 pm – 2:00 am
Youth 17 and under 1:30 pm – 9:00 pm (Phones answered at 12:30pm)
Crisis Stabilization Unit: 204-482-5361 or 1-888-482-5361
Community Mental Health Intake: 204-785-7752 or 1-866-757-6205
Provincial Crisis Lines:
Klinic Crisis Line
204-786-8686 or 1-888-322-3019
TTY 204-784-4097
Manitoba Suicide Line "Reason to Live"
1-877-435-7170 (1-877-HELP170)
Kids Help Phone (national line available to Manitoba Youth)
1-800-668-6868
Klinic Sexual Assault Crisis Line
204-786-8631 or 1-888-292-7565
TTY 204-784-4097
Manitoba Farm, Rural & Northern Support Services
supportline.ca - online counselling
1-866-367-3276 (hours Mon-Fri 10 am to 9 pm)
First Nations and Inuit Hope for Wellness Help Line
1‑855‑242-3310
Counselling available in English and French - upon request, in Cree, Ojibway, and Inuktut
Some favourite apps for relaxation, mindfulness and meditation:
-Calm in the Storm (free)
-MindShift
-Headspace (some parts are free)
-Insight Timer- Meditation App
-Self-help for Anxiety Management
-Sworkit (app for yoga sequence)
Anxiety BC Youth Website
Selkirk Teen Clinic
Need Help Now: (help with social media, bullying, pictures)
The Anxiety Disorders Association of Manitoba (ADAM) has started an anxiety support line to help people cope with the stress of COVID-19. Starting Monday, people can contact the support line at 204-925-0040 to speak to one of the organization's staff.
Virtual Calming Room
CRISIS LINES
24 hour Crisis Line: 204-482-5419 or 1-866-427-8628
Mobile Crisis Services: 204-482-5376 or 1-877-499-8770
Adult 2:00 pm – 2:00 am
Youth 17 and under 1:30 pm – 9:00 pm (Phones answered at 12:30pm)
Crisis Stabilization Unit: 204-482-5361 or 1-888-482-5361
Community Mental Health Intake: 204-785-7752 or 1-866-757-6205
Provincial Crisis Lines:
Klinic Crisis Line
204-786-8686 or 1-888-322-3019
TTY 204-784-4097
Manitoba Suicide Line "Reason to Live"
1-877-435-7170 (1-877-HELP170)
Kids Help Phone (national line available to Manitoba Youth)
1-800-668-6868
Klinic Sexual Assault Crisis Line
204-786-8631 or 1-888-292-7565
TTY 204-784-4097
Manitoba Farm, Rural & Northern Support Services
supportline.ca - online counselling
1-866-367-3276 (hours Mon-Fri 10 am to 9 pm)
First Nations and Inuit Hope for Wellness Help Line
1‑855‑242-3310
Counselling available in English and French - upon request, in Cree, Ojibway, and Inuktut
Some favourite apps for relaxation, mindfulness and meditation:
-Calm in the Storm (free)
-MindShift
-Headspace (some parts are free)
-Insight Timer- Meditation App
-Self-help for Anxiety Management
-Sworkit (app for yoga sequence)
Anxiety BC Youth Website
Selkirk Teen Clinic
Need Help Now: (help with social media, bullying, pictures)
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