The positive psychology field summarizes happiness with the phrase “other people matter.” The Dalai Lama considered a divine Buddhist monk, has said, “Our prime purpose in life is to help others. And if you can’t help them, at least don’t hurt them.”
In fact, social distancing is an act of human kindness. By staying home, we are putting the health and well-being of others ahead of our own hardships. Some ideas to think of others: *send a playlist to a friend you think they would enjoy. *make get well cards for people in the hospital *leave a cheerful or inspiring note on three random cars For more ideas see the Random Acts of Kindness Calendar below: RAK Calendars
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